Matcha isn’t just for lattes. By baking with matcha powder, you get both flavor and health benefits:
- Clean Energy, No Crash – Unlike coffee, matcha’s caffeine works in harmony with L-theanine to provide calm, sustained energy.
- Antioxidant Powerhouse – Matcha is one of the richest sources of catechins (EGCG), which help fight oxidative stress.
- Boosts Mood & Focus – L-theanine increases alpha brain waves, promoting relaxation without drowsiness.
- Metabolism Support – Studies suggest matcha may help increase calorie burn during exercise and daily activity.
Adding it into cookies gives you a little functional boost in every bite.